Making “Sense” of Boundaries

“Setting boundaries is a way of caring for myself.  It doesn’t make me mean, selfish, or uncaring (just) because I don’t do things your way.  I care about me, too.” – Christine Morgan The Journey to Healing (Phenix, Arizona) According to Google, #Boundaries are limits set by people in order to create a healthy sense of personal … Continue reading Making “Sense” of Boundaries

When I Stopped Circling the Mountain

“When making the decision to begin your healing journey, the first and only step is choosing yourself first over anything and everyone, every day.”  -Lindsey Janelle Making the decision to begin my healing journey was not an easy decision for me to make because I started thinking about all of the things that I was going … Continue reading When I Stopped Circling the Mountain

The SHIPS of Life

On this journey called life we are sailing many different SHIPS…  SELFship A SELFship is the most important SHIP you will ever have; it is the relationship with yourself. You have to learn yourself and understand what makes you tick… what makes you… well… you. It is very important to get to know yourself first, … Continue reading The SHIPS of Life